Merryl HammondAug 29, 20193 minDid My Personality Type Cause My Bipolar?One of my several bookcases of binders I used to pride myself on my total type-A personality. Over-achiever, control freak, wannabe...
Merryl HammondMay 22, 20193 minGo to the Mental Health Gym Every Day!The concept of a “mental health gym” I’m a big believer in going to the “brain gym”: taking steps to actively (and proactively) maintain...
Merryl HammondMar 15, 20192 minWhat does International Women’s Day have to do with our mental health?Celebrating International Women’s Day with my daughter, Tami Hammond-Collins (to my left), and other women from around Montreal....
