Click here for details about my NEW anthology: Navigating Bipolar Country
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Merryl Hammond, PhD

Mental health author & speaker

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    Coping with COVID-19
    Merryl Hammond
    • Mar 24, 2020
    • 4 min

    Coping with COVID-19

    Have you been feeling way more stressed out than usual, like you’re teetering on the edge of a breakdown with all the uncertainty around...
    The Power of Exercise
    Merryl Hammond
    • Apr 17, 2019
    • 2 min

    The Power of Exercise

    We’ve all heard it a thousand times: exercise regularly; exercise is good for both your physical and mental health; exercise every day…...

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